Eetu Ruotanen

Eetu has completed a demanding 21-week training program by Isha Foundation for Hatha Yoga teacher certification ( Isha Hatha teachers are meticulous trained to meet a very high standard of precision for transmitting the yogic sciences under a variety of teaching modules, such as Upa Yoga, Angamardana, Surya Kriya, Yogasanas, Bhuta Suddhi, Isha Kriya and others.

Näytteilleasettaja: Isha Foundation

Tunti: Isha Kriya and free offering

Sunday 9.15 studio 2

A powerful meditation process designed by Sadhguru for anyone seeking to instill a drop of spirituality in their lives.

“Isha” refers to that which is the source of creation; “kriya” literally means “internal action”. The purpose of Isha Kriya is to help an individual get in touch with the source of his existence, to create life according to his own wish and vision. Daily practice of Isha Kriya brings health, dynamism, peace and wellbeing. It is a powerful tool to cope with the hectic pace of modern life.