Hanna von Hafenbrädl

Yoga provided me the tools to navigate the sudden death of my husband and find purpose in my life. I love teaching powerful vinyasa classes with a strong focus on self inquiry. I am an RYT-200 Yoga Alliance Certified Teacher and have completed over 300hr of teacher training with Baron Baptiste. Leading teacher training programs and transformational retreats with my partner Happy Jack is my ultimate passion! We have been empowering students in both Europe and North America together since 2014.

 

Happy Jack Yoga – Vinyasa w/ focus on self-inquiry

LAUANTAI 25.2. klo 12:00, sali 8

In this class were going to dive into the world of practical use of asana to overcome negativity and stress. Yogis have long ago discovered how the quality of our lives is directly related to the quality of our physical energy. I’ve come to realise how the practice of yoga has changed my life and how I’ve learned to deal peacefully in demanding situations.  We will look at how asana practice affects our thinking and way of being in the world.

This is a powerful vinyasa class that anyone curious is welcome to attend, independently of previous yoga experience.